Ekadashi Recipe

Vrat Wale Aloo

A simple potato preparation with sendha namak and vrat-friendly spices.

Prep time10 minutes
Cook time15 minutes
Fasting levelAnukalpa
Nutrition noteQualitative guidance

Ekadashi-safe ingredients

  • Boiled potatoes
  • Ghee
  • Cumin
  • Green chili
  • Fresh ginger
  • Sendha namak
  • Lemon
  • Coriander

Method

  1. Peel and roughly break boiled potatoes.
  2. Warm ghee and add cumin, ginger, and green chili.
  3. Add potatoes and sendha namak, then toss gently.
  4. Cook until edges turn lightly crisp or soft, as preferred.
  5. Finish with lemon and coriander.

Tradition caveat

Potatoes are widely accepted in cooked Ekadashi meals, but strict fruit-only observers should skip this recipe.

Nutrition note

Aloo is comforting and filling; balance it with lighter foods if you are not used to a heavy vrat meal.

Serving note

Serve with curd, kuttu puri, rajgira roti, or sama rice only where those foods are accepted.

FAQs

Can I add turmeric?

Some homes allow it and some avoid powdered spices. Follow your family rule.

Can I use onion or garlic?

No. Onion and garlic are generally avoided in Ekadashi vrat cooking.

Sources and tradition

How to read this Ekadashi guide

Traditional Ekadashi observances are described in Vaishnava texts and regional vrat traditions. Practices vary across sampradaya, family lineage, and local temple guidance. This article presents a general Hindu household observance, with Vaishnava notes where applicable.

Textual source

Padma Purana, Uttara-khanda Ekadashi Mahatmya

Ekadashi Mahatmya chapters used in type-specific citation notes

Used for named Ekadashi kathas, devotional benefits, and observance context where a type page supplies chapter or verse detail.

Tradition source

Vaishnava and regional vrat traditions

Household, temple, and sampradaya practice

Used for practice framing such as family sampradaya, local temple guidance, and Smarta/Vaishnava distinctions.

Calculation source

HinduLab calculation methodology

Location-aware panchang, tithi, sunrise, and vrat timing rules

Explains how HinduLab combines astronomical calculations, Hindu calendar rules, city, timezone, sunrise, and sunset data.

Editorial policy

HinduLab Hindu calendar and vrats source library

Editorial review, regional variation, and health disclaimer policies

Documents the trust policy used for panchang tools, vrat guides, Ekadashi rules, and health cautions.

Editorial author: HinduLab Editorial Team

Reviewer: HinduLab Editorial Team

Last reviewed: 2026-05-08

Hindu calendar and vrats source policy · Calculation methodology